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Monday Night Meditation w/ Tina
Mon, Jan 23
|Edmonton
No experience needed! These classes are for those new to meditation, or those wishing to deepen their practice in a supportive environment.
Registration is closed
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Time & Location
Jan 23, 2023, 8:15 p.m. – 8:45 p.m.
Edmonton, 10150 80 St NW, Edmonton, AB T6A 3H8, Canada
About the event
Each class will include meditation teachings on a different concept each class:
1. The antidote to stress
2. Mindfulness
3. Inner voice
4. Intention setting
5. Yoga Nidra
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