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VAMOS™ Groove & Move - Fall 2026 Session
Thu, Sep 03
|Forest Terrace Heights Community League
Move. Groove. Laugh. Get Stronger. For adults 55+
Time & Location
Sep 03, 2026, 9:30 a.m. – 10:30 a.m.
Forest Terrace Heights Community League, 10150 80 St NW, Edmonton, AB T6A 3H8, Canada
Other dates
About the event
A fun, energizing blend of dance-inspired and functional movement designed to support:
• Balance & coordination
• Mobility & flexibility
• Functional strength
• Cardiovascular health
• Brain-body connection
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