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VAMOS™ Seat & Restore - Fall 2026 Session
Thu, Sep 03
|Forest Terrace Heights Community League
A relaxing supported flow class to breathe, relax, stretch and restore. For adults 55+
Time & Location
Sep 03, 2026, 10:45 a.m. – 11:45 a.m.
Forest Terrace Heights Community League, 10150 80 St NW, Edmonton, AB T6A 3H8, Canada
Other dates
About the event
VAMOS™ Seat & Restore
A relaxing supported flow:
Beginner-friendly
Move at your own pace
Sleep better
All levels welcome
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