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VAMOS™ Seat & Restore - Fall 2026 Session

Thu, Sep 10

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Forest Terrace Heights Community League

A relaxing supported flow class to breathe, relax, stretch and restore. For adults 55+

Registration is closed
VAMOS™ Seat & Restore - Fall 2026 Session
VAMOS™ Seat & Restore - Fall 2026 Session

Time & Location

Sep 10, 2026, 10:45 a.m. – 11:45 a.m.

Forest Terrace Heights Community League, 10150 80 St NW, Edmonton, AB T6A 3H8, Canada

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About the event

VAMOS™ Seat & Restore


A relaxing supported flow:

  • Beginner-friendly

  • Move at your own pace

  •  Sleep better

  • All levels welcome


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