Primordial Sound Meditation (3 Class Session)

Primordial Sound Meditation

3 Class Session - May 1, 8 and, 15 at 8:15pm

Community League Members: $60

Non-Members: $65

Limited opportunity for an incredible price: Learn to meditate by connecting with the universe inside of yourself in this 3-week session. All levels of experience are welcomed; and no experience is needed. Explore the power of Primordial Sound Meditation and how you can use your own personal mantra to deepen your meditation.

The universe is made up of unique vibrations of the sounds of nature based on the location of the moon to the earth. PSM is a healing practice that uses nature’s sounds from the exact moment you were born to take you into a restful awareness unique only to you to allow you to connect to the essential nature of who you really are.

Upon registration you will need to provide your date, time and location of your birth. Note: if you do not know your exact time of birth you can still receive your unique vibration.

This information is confidential and will only be used to calculate your mantra.

If we know the date, time and location of your birth we can know the exact vibration at that time.

The first class will discuss the benefits of meditation followed by your Personal Primordial Sound Meditation Mantra ceremony. The second class will focus on practical tips for meditating, while the final class will discuss the higher levels of consciousness. Each class will have a meditation that follows the discussion.

Participants are welcome to bring a journal for self-reflection. For meditating bring a mat, cushions and blanket or anything that will keep you comfortable for your meditation.

About Christina:​ After completing an amazing yoga teacher training program I found savasana or corpse pose to be my favourite pose of class. However, it was there I was first introduced to meditation. After learning meditation through incredible instructors from Lifestyle Meditation and Chopras Primordial Sound Meditation I'm looking forward to sharing that knowledge and space to assist others on their life journey. We are all on a journey. Where you are RIGHT NOW is an important part of your journey.

For more information visit gomeditate.me or social media on Instagram at @go.meditate or facebook @Go Meditate.

Please contact programs@forestterrace.org if you have any questions.